Yoga is an ancient discipline that harmoniously blends body, mind, and spirit into one. More than just physical movements or stretches, yoga is a calming journey that invites practitioners to breathe deeply, release tension, and find balance amidst the hustle and bustle of life. Related to this, this event aims to raise our awareness of balancing all life processes through Yoga in this postmodern era.

The online seminar will be held by Hindu College Dharma Nusantara Jakarta on:
Day/Date : Saturday, April 25, 2026
Time : 1:00-4:00 PM (Jakarta time-Indonesia)
Venue : Virtual Zoom
https://easeyourneeds.zoom.us/j/83543838965?pwd=KJOr6XLAr2ArQqyeHHfWsdajjAHovX.1
Meeting ID: 835 4383 8965
Passcode: STAHDNJ

The Speakers:
Raghav Khantwal
(Master’s in Yogic Science and Alternative Therapy)
Rishikhes, India

Prof. Dr. Drs. I Made Sugata, M.Ag
(Professor of Health Yoga Spirituality)
Bali, Indonesia

Pradeep Bangwal
(Yoga Teacher)
GuangZhou, China

Moderator:
Nyoman Selvia Asta Mariyana, S.Pd.,M.Pd
(Lecturer at STAH DNJ)

FREE SERTIFIKAT
Open for Public!